Phytotherapy for obesity

Dandelion officinalis.2 teaspoons of crushed dried rhizomes or leaves are poured into a glass of cold water and infused for 8 hours, then boiled for 5-8 minutes, filtered and drunk in 3 divided doses during the day.

Fresh juice of a dandelion drink 2-3 teaspoons a day for 3-4 weeks with obesity.

Wormwood. Infusion of herb wormwood.1 teaspoon of dried herbs pour 300 ml of boiling water, to insist 1 hour. Strain and drink 1 tbsp.spoon 3-4 times a day for half an hour before meals.

Tincture of Artemisia( chemist's drug).Take 20 drops 3 times daily before meals.

Courgettes. Strengthen intestinal peristalsis, prevent the deposition of cholesterol and this prevents obesity. Bearded cystoseira. The main action-suppresses appetite, antisclerotic.

1 tbsp.spoon the plant to cook in a liter of water for 10 minutes, strain and take io 1 tbsp.spoon 3 times a day.

Tomato juice. For patients with obesity and impaired metabolism, tomato juice is a good cure. It promotes better absorption of nutrients, normalizes metabolic processes, helps the body get rid of toxins. A glass of tomato juice before dinner improves appetite, helps to cleanse joints and vessels.

To reduce appetite and prevent obesity, use a corn stalk extract for 30-40 drops 3 times a day before meals.

You can prepare yourself a decoction or infusion of corn stigmas( like tea) and drink it for 1 tbsp.spoon 3 times a day.

Cranberries, carrots, salad in any form are eaten for the prevention of obesity( these products contain a large amount of iodine and accelerate the metabolic processes in the body).

To improve the metabolism, the following fees can be recommended:

Chamomile flowers, fennel, lime blossom, black elder flowers, peppermint leaves. Total take equal, chop, mix.1 tbsp. Spoon a glass of boiling water, insist 1 hour. Strain. Take 1 glass 2-3 times a day.

Grass of the mountaineer of the bird, the bass of the comfrey, the root of the burdock, the grass of the cystoseira. Preparation and use, as in the previous recipe.

Licorice root - 50 g. Anise fruit - 50 g cystoseira herb -100 g. Grind, mix.1 tbsp. Spoon a glass of boiling water, insist 1 hour. Take a glass 2-3 times a day.

To prepare a decoction: 1 tbsp. Spoon the mixture boil over low heat 15 minutes;strain. Take 1 glass 2 times a day.

Wash apples( 3 apples a day) reduce fat deposition in the subcutaneous tissue:

Oat broth:( 2 tablespoons per 1 liter of water) boil until cooked, insist 6 hours, strain and take 0.5 cup 3 times a day(by the way, the oats broth with yarrow eliminates the addiction to smoking).

St. John's wort, parsley, motherwort, elephant tall. Total take 1 tbsp.spoon.2 tbsp.spoon collection pour 300 ml of boiling water and cook 10 minutes4 on low heat. Insist 1 hour, strain and take 0.5 cups 2 times a day with a piece of ice or in a cold.

Nettle two-long - 1 tbsp.spoon, sorrel horse -2 tbsp.spoons, birch buds - 1h.a spoon.2 tbsp.spoon collection pour 300 ml of cold water, boil over low heat for 10 minutes, drain. Take 1 glass in a refrigerated form 2 times a day.

Berries of gooseberries are often recommended for obesity and metabolic disorders.

Fucus is bubbly. The main action-stimulates the function of the thyroid gland.1 teaspoon of dry raw material pour 2 cups of boiling water. Cooled infusion strain, take during the day in several receptions.

Fresh juice of white cabbage is drunk 3-4 times a day for half an hour before meals, starting with 0.5 glasses per reception at the beginning of the first week and ending with 2 glasses at the end of the second week;

Continually eat as salads and seasonings celery leaves odorous. Pumpkin pumpkin. Pumpkin dishes have long been used by the Tibetans in excess weight. Pumpkin has a low calorie content, so you can even arrange once a week, "pumpkin days."

Sprouted grains of cereals( oats, rye, wheat).Eat as many foods containing these cereals as possible. They contain a large amount of B vitamins, which prevent the deposition of fat in the internal organs and the retention of water in the body.

It is useful for obesity to drink daily a glass of fresh parsley broth.

Once a week to arrange apple days( the whole day there is nothing but apples).Apple days can be alternated with kefir, grape, watermelon days.

Without strict adherence to diet, without exercise, getting rid of obesity is almost impossible. This must be borne in mind when starting the fight against the disease.

For obesity or obesity, baths with various medicinal plants help.

take goose grass goose grass, burdock root and its leaves, root grass and rhizome grass, dandelion grass, chamomile herb, sporicha, string, all equally. All take in a natural form, grind, mix. Two to three kilograms of collection pour 10 liters of water, bring to a boil, then insist 1 hour, strain( roots, branches, rhizomes boil on low heat for 10 minutes) and pour into a bath with water the desired temperature. The time in the bath is 10-15 minutes. The course of treatment -10-12 procedures;

baths with the addition of baking soda help get rid of fat deposits on the abdomen;

bath with the addition of decoction of oats( 1 kg per 10 liters of water, boil for 15 minutes on low heat, insist for 1 hour, strain and pour into the tub) contribute to weight loss;

for the preparation of a bath can be taken such collection: grass horsetail, grass, mountaineer bird, rhizome grass seedlings, motherwort grass, flowers and stems of chamomile pharmacy, grass thyme creeping. Total take equally( 250 grams) in a natural form and prepare a decoction( 2 kg mixture per 10 liters of water).

Baths with this herbal composition contribute to the resorption of excess fat, enhance the metabolic processes in the body.

baths of leaves and roots of elderberry black. Take in an equal weight ratio of leaves and roots( 2 kg per 10 liters of water) and cook the broth( see above).Time of stay in the bath is 10 minutes. On the course of treatment for obesity - 12-15 baths every other day.