Lose weight with water
"Water is the best medicine".This was known not only by the Greek philosopher Pindaros, who lived about 2500 years ago. Chinese medicine is also based on the healing properties of water.
In addition, it has long been known that one glass of water can cause a strong sense of hunger to subside for a while.
Unfortunately, recently people began to forget about this ancient source of life. The exception was the world-famous pastor Kneipp.
New life with water
Overweight gradually becomes one of the serious problems of our time. Today every second person suffers from it: either has excess fat deposits, or with
every piece of creamy cake risks running a mechanism of fat accumulation. Every day on earth, fewer and fewer people are in the morning, full of optimism, go into the bathroom and stand on the scales. More and more often scales, which ruthlessly ascertain the presence of extra pounds, spoil people's mood. To some, even a favorite breakfast after such a start of the day no longer seems habitually tasty.
The results of the latest research
Research in the field of health quickly gives excellent results. Especially notable progress was made at the beginning of this millennium. Of course, this is the merit of new technologies. For example, computed tomography allows you to take a fresh look at the causes and methods of treating various diseases. This gives new hope to those people who previously could not help the medicine.
In addition, in recent years, scientists have actively studied the effects of the following nutritional components on human health: Proteins Carbohydrates
Lipids( fats, oils) Vitamins Minerals Microelements
board Water is the simplest and natural medicine available to humans. It effectively helps to lose weight. In addition, this medicine is easy to get directly from the tap or from a bottle of mineral water.
"The Seventh Element"
Earlier, scientists ignored the fact that water is the seventh, irreplaceable and important element of nutrition. Probably, this disregard is explained by the fact that the water flows practically free of charge from any tap. Water has been of interest to researchers since it became known that it triggers a metabolic reaction in the body and thereby intensively promotes fat burning.
Infringement of water balance
Immediate or indirect cause of many complaints about poor health is the violation of water balance in the body. The human body is about 2/3 of water. The liver, kidneys and spleen consist of water almost 65 percent, connective tissues and joints about 40 percent, even in bones 25 percent of water, not to mention the fluids that circulate in the human body( blood, lymph, tears, saliva, secretions of mucous membranesshells, sweat).
Lack of water in
cells Many people who are overweight are faced with a dilemma: their body cells lack moisture, while outside of them excess fluid accumulates in the tissues, sometimes in significant quantities. Possible consequences of this may be swelling, dropsy, etc.
Only body cells saturated with nutrient fluid can activate their own metabolism and effectively burn fat.
Dried, lethargic, prematurely aged cells lose 40 to 50 percent of their original capacity for work.
They consume little energy, which means that they practically do not need triglycerides( fat molecules).Therefore, fat is stored in the so-called "fat stores" - on the abdomen, hips, buttocks.
Information
In the event of a disturbance of the water balance in the body, too much fluid accumulates in the tissues outside the cells, while the cells themselves practically die of thirst. If the water in the cells is not enough, lipolysis will not begin and the cells will not burn fat.
A difficult way to the ideal weight of
Many people with great difficulty achieve the ideal weight, despite the fact that they follow a diet in a disciplined manner. The reason for this - the lack of water in the body.
Researchers have found a new formula of harmony: saturate cells with water and become younger. This activates the process of metabolism and will launch the long-awaited lipolysis( the process of fat splitting).
It is important to remember that fat cells( adipocytes) also contain up to 12 percent of water. Only with the help of this cell fluid can the metabolism itself function, only with its help the fat molecules burn and give their energy through the blood to almost 70 billion cells of the body.
Meanwhile, those fat cells in which there is not enough cellular fluid, turn into "dead" cells and are deposited in "fat stores".
The ability of these cells to metabolize is minimal. They do not want to part with their fat, and the one to whom they belong is doomed to completeness.
Information
The human body cell consists mainly of water. If the water in it is not enough, the process of metabolism can not proceed optimally.
"Water - the formula of harmony" is based on the natural principle of getting rid of unwanted excess weight.
This principle works great without a tedious calorie count, without diets, fasting and various weight loss courses. In addition, the result is noticeable quickly enough.
The proposed method is based on the fact that the body's fluid is taken from the extracellular tissue and injected into the cells.
So the process of metabolism is activated. Then, in addition to glucose( the smallest component of carbohydrates), fat is also processed into energy.
Human body cells are quite able to rapidly burn fat. It's enough just to start the mechanism of polysyllables, and your figure will gradually be slimmer.
This chapter shows how to stimulate the metabolism, only by saturating the cells with a sufficient amount of water.
After all, water-saturated cells can process a lot - especially fat.