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  • Does the mother wear breastfeeding?

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    Sometimes you hear that breastfeeding "takes too much of the woman's strength."In the first weeks of feeding, some women get tired, but they also get tired of those who feed from the bottle. After childbirth and discharge from the hospital, the forces return to them. Of course, the nervous tension associated with caring for a newborn is tiring. But the truth is that the breasts require a lot of calories each day, and the mother must eat much more to maintain her weight. Ultimately, a woman should not experience more fatigue when feeding, than during a holiday, during which she swims or walks a lot. Our body quickly adapts to the need for increasing or decreasing energy, accordingly increases or weakens the appetite, which makes the weight permanent. If the nursing mother is healthy and happy, her appetite will take care of herself to make up the calories necessary for breast milk. Some nursing mothers are amazed at how much food they want and can eat without adding weight. But sometimes the appetite grows too much, and then the woman needs willpower or the help of a doctor or a nutritionist so as not to grow fat.

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    A woman who is too tired during feeding may be unnecessarily nervous, worried about a newborn, and this affects her appetite and mood. Or she was never sure of her health and believes that any effort for her is dangerous, although in fact her body has enough strength to deal with the situation. Or - the most unlikely - she really has bad health. Is it worth adding that a nursing mother who feels bad or appreciably loses weight should immediately consult a doctor?

    Some women, because of their upbringing, feel a deep anxiety before the prospect of breastfeeding - it seems to them immodest or peculiar to animals. If this feeling is strong, I believe that the mother should not try, even if she is capable of everything for the sake of the child.

    Some fathers, including the best, object to breastfeeding - they can not overcome their jealousy. In this case, the mother should be guided by her own common sense.