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  • Tea for those who want to lose weight

    Natural tea, herbal teas and decoctions of dried fruits are often the main means for those who want to lose weight. Green tea is most often recommended. For the preparation of tea-tea, take 2 grams of dry tea with 50 ml of boiling water, insist 10-15 minutes, drink without sugar from the bowl. To green tea it is recommended to serve dried fruits. And you need to say that a decoction of dry wild apples( without sugar) promotes rapid weight loss.

    from medicinal plants for obesity consists of the following teas:

    flowers malva sylvestris 1 part

    nettle leaves 3 parts

    flowers lavender 1 part

    flowers and senna leaf 3 parts

    Grass dymyanki 5 parts

    1a tablespoon of collection pour a glass of boiling water, insist in a thermos for 2-3 hours, apply• Chilled infusion of 1/2 cup 3 times a day for 20-30 minutes before meals.

    Bark of buckthorn 2 of piece

    A sheet of walnut 1 part

    Fruits of coriander 1 part

    1 teaspoon of collection pour 200 ml of boiling water, insist in a thermos for 1-2 hours, take 1/2 cup 3 times a day for20-30 minutes before meals.

    flowers elderberry 2 portion

    buckthorn bark 2 portion

    Grass lyubitnika 1 part

    fruits zhostera 1 part Cassia Leaf

    angustifoliate 2 portion

    Preparation and use as in the previous recipe.

    Bulgarian folk medicine recommends corn stigma as a means of reducing appetite.10 g of crushed corn stigmas are poured into 1/2 cup of cold water, boiled for 30 minutes on low heat in enamel or other stainless steel container with a closed lid, cooled, filtered, and drunk 3 tablespoons every 3 hours.

    2 tablespoons oats boil in 1 liter of water until ready( when the grain can be crushed), insist for 8-10 hours, strain, take half a cup 3 times a day. The remaining grain can be insisted once again in 1/2 liter of boiling water and then again take half a cup three times a day.

    Valeriana - 3 g, ramsil - 5 g, yarrow - 5 g. Method of preparation: 10 g of collection pour 200 ml of cold water( boil 10-12 minutes, insist 1 hour).Take chilled for 20-30 minutes before meals 2-3 times a day.

    Sorrel acidic - 10 g, nettle - 5 g, birch buds - 3 g. Preparation: 15 g of collection pour 200 ml of cold water, boil for 2-3 minutes, insist for 1 hour. Take chilled for 20-30 minutes before meals 2-3 times a day.

    Root of the niobium - 5 g, the herb of St. John's wort - 5 g, parsley root - 10 g, hernia motherwort - 2 g. Usage: 10 g collection pour 200 ml of cold water, boil over low heat 10-15 minutes, let it brew for an hour. Take with a piece of ice for 20-30 minutes before eating 100 ml 2 times a day.