Women's tea
By this name I mean herbal tea, which is necessary for every woman in special situations: both during premenstrual tension, and after a heavy car trip, and after any hard day.
This is the saving drink, which will certainly return strength and correct the mood. From the beginning, the ordinary cake and raspberry were considered female plants: youth and beauty are preserved, health and spirits are supported. Many medicinal properties have these two common, you can say, home plants. They regulate the level of hormones and sugar, cleanse toxins, and for the intestines there is no softer means.
Make tea from the cuff in a thermos at the rate of 1 tablespoon per cup of boiling water, insist and drink as much as you want in painful menstruation, climacteric neurosis, hot flashes, dizziness.
Pour raspberry leaves with cold water at a rate of 1 teaspoon per glass of water and bring to a boil. Let it brew for 15-20 minutes. Drink with the berries, wiped with sugar. Tasty and healthy.
Maybe you will prepare a collection and will use my "complex" tea, which helps from seven troubles. It consists of flowers of lavender, cones of hops, St. John's wort and linden flowers. This tea smells very strong. Its smell reminds a smell of spirits, but, having convinced in advantage of the predjajuzhennogo drink, to notice this lack you any more will not be.
It should be said that fragrant drinks have a special power. This is due to the influence of the smelling substances of plants on the central nervous system, immunity. The use of odors for therapeutic purposes at the beginning of the century was called aromatherapy. This term, and not only him, but his incarnation into practice became a reality.
It should be said that aromatherapy is effective, it is a sparing and even pleasant treatment. That's why German and Japanese specialists treat medicine with smells as a medicine of the XXI century. Linking the best traditions of traditional medicine with the latest achievements of our time, this kind of treatment brings you closer to that which lives in every person, but, alas, in the course of everyday life it is not realized - to the sources of all forces - Nature!
The main active principle of aromatherapy is the essential oils of plants. They relieve the feelings of anxiety, improve the attitude of people to each other. At the Donetsk University during the winter session, the effect of odors was investigated. In those training rooms where the anise essential oil was sprayed, students received higher marks due to the fact that they were not afraid of the teacher and were able to show their knowledge in the best way.
Another important property of essential oils is the ability to kill bacteria and increase the body's defenses, that is, they are extremely necessary in the period of acute respiratory diseases. It is established that only 20 minutes after the spraying of eucalyptus oils, wormwood, monads( and this is the bactericide champion among plants), the number of pathogenic bacteria decreases in the room.
Want to be calm and reasonable - drink herbal teas. In one of my books the chapter was called "In a glass. .. a flowering meadow".In it, I gave recipes for teas that relieve stress and tension in women of different ages. A wonderful product - fragrant tea. Drink it in the evening with honey or berries. Its composition should be correlated with your state. If you are an elderly person and the mood is sometimes very bad, then drink tea that relieves depression. Prepare it so.
Take the hawthorn flowers, chamomile flowers and St. John's wort, mix it without pulverizing it.1 teaspoon of the collection pour a glass of boiling water, cover and let stand for 15-20 minutes. Strain and drink slowly, as if dissolving.
Drink this tea before bed and a month, and two. .. and you will feel an interest in life. Is this not enough?
And a very young girl, depressed problems in school due to unimportant assessments and tired of psychological pressure of adults, who lost her appetite and became nervous and irritable, prepare tea from lemon balm, nettle and dandelion root.
Grind the herbs, roast the roots lightly and brew in a coffee grinder, brew light tea( 1 teaspoon per 1 cup of boiling water) in a thermos and hold it there for 2-3 hours. To drink it you need a few cups a day, preferably in the evening, at least 3 weeks.
A good result, which will surely come, will also give confidence that it has a reliable means for "every" occasion and that its "tea" will not fail.