Face care after 30 years: correct and professional care at home
Not so long the woman's face shines with natural beauty. Some time passes, and thin creases, wrinkles begin to appear, the skin is increasingly dried, requiring additional care. No one likes to feel not so young as before. But there are simple ways to regain the former beauty or to keep what is already available. What is professional skin care after 30 years, what tools will help best, what should I use at home? The answer to these questions you will get very soon.
Methods of facial skin care can be divided into two types: cosmetic and folk.
Cosmetic care methods
The most important thing in skin care is its presence and regularity. To begin with, accustom yourself to daily procedures for cleansing and moisturizing the face.
Since after 30 years the skin loses most of the moisture, it becomes thinner, wrinkled, too susceptible to ultraviolet rays, this aspect should be taken into account first of all when choosing a moisturizer. Get one that does not contain alcohol, use it at least 2 times a day( morning and evening).It is advisable to buy day and night options, as in the daytime the skin is more susceptible to external factors. The first option will be more intensive in terms of protection. Make sure that the composition contains vitamins C and E, extracts of herbs: chamomile, melissa, celandine, St. John's wort. The more natural ingredients in the cream, the better it will moisturize your skin.
If you go out to sunbathe, then definitely use a sunblock. But it is worth noting that at the age after 30, sunbathing is undesirable.
Skin care should still be professional, do not neglect the services of a cosmetologist, visit it as soon as you notice a new manifestation of wrinkles or other skin changes.
For the eye area, choose a separate cream! To get rid of wrinkles and circles under eyes it will not turn out, using creams of the general or common action.
Several times a year, do limfromazhny massage of the face or regular massage in specialized salons.
For washing, use a soft brush to better wipe the skin and exfoliate dead cells. But in any case, do not wipe your face after water procedures with a hard towel! It is advisable to get a soft towel specifically for the face.
Folk remedies
How to care for the skin after 30 years , if there is no money, no time for professional beauty salons, cosmetologists and expensive creams? The answer is simple - people's means. These include natural products, essential oils, facial massage, proper diet and daily routine.
First, give enough time to a healthy sleep, so that circles under the eyes do not form. Do not leave your make-up overnight if you put it on during the day!
Secondly, add more vegetable components to the diet, refuel salads with oil. Drink celery juice, fresh cabbage or parsley. Do not disdain fruit and vegetable salads. Drink green tea, but not more than 2-3 cups a day.
Apply warm masks from natural products to the skin. Warm - it means warmed up on fire or a water bath. This is the most correct and profitable way of applying masks. And here are some examples of suitable masks. Remember that you can also improvise yourself with recipes.