How to strengthen nails at home - strengthening of nails
Any woman dreams of well-groomed hands with a beautiful manicure, but everyone knows that such beauty costs both time and money. And in our progressive age, when a woman is employed no less than a man, finding time to visit the salon is not easy, besides, not everyone can afford expensive procedures. Therefore, solving the problem of how to strengthen the nails at home, many remember the advice of grandmothers, because women have always been able to be beautiful - and then, and now.
Of course, some women have a wonderful manicure and do not make special efforts for this, and some have already despaired, and do not know what to do. Naturally, here the cause is the individual characteristics of the organism and heredity. But in our radioactively contaminated age about the nails one has to worry everyone, even those who received by nature the perfect manicure. It is better to warn the consequences in advance, than then to look for a way to eliminate them.
Causes of poor nail condition
Nowadays, many complain about problems with nails - it's fragility, and the foliation of the nails, the appearance of fungi or the ribbing of the surface. Have you ever wondered why this is happening? Many problems arise from an incorrect lifestyle or diet, with exacerbation of illnesses, during pregnancy, and from the impact of the diverse chemistry that is present in almost every auxiliary that we use in everyday life. Therefore, before treating or strengthening the nails, eliminate, or minimize, the direct causes of the problem.
Notice how much household chemicals are now in our home: a variety of detergents, gels, powders, which are very aggressive on our body. It is clear that we can not give up all this, but we can minimize the harmful effects. First, wash the dishes and wash with gloves, so the chemicals that are included in the detergents will not affect the skin of the hands and nails. Secondly, always read what is written on these bottles and try to take more sparing and environmentally friendly means.
Think about how you eat, what healthy foods are part of your daily diet, perhaps you just do not have enough vitamins. Everyone knows that the health of the body is manifested through beautiful skin, shiny hair and strong nails. If there are problems with the nails, this is a direct signal that it's time to change something. Add more dairy products to your daily diet, as well as green vegetables, cabbage, spinach, drink a course of vitamins.
It happens that the quality of nails is affected by a transferred or hidden disease of the internal organs, especially such effects occur with heart disease or blood vessels. To begin with, take a complete examination and see a doctor if necessary. After all, problems with the nails, it's just a signal of the body, but the disease - this is a serious reason, which you need to cope in any case. Do not forget to undergo a complete examination at least once a year, this is your insurance and preventive method.
There are also problems with nails during pregnancy, of course, the fetal development of the baby takes away many useful substances that are taken from your body, but you do not need to forget about yourself. If there are problems, enter more calcium into the body, but do not overdo it, a lot is also bad, first consult a doctor.
Often problems with nails arise when nail injuries, for example, during a manicure or from an iron washcloth. If your manicurist regularly inflicts injuries on you, then change the master or learn how to take care of your nails yourself, well, iron wool come with a handle. Try to avoid injuries or reduce them to a minimum.
Remember, no matter how you would like to have the perfect manicure 24 hours a day, you need to rest your nails. Any varnish is a chemical that, when exposed for a long time, harms, since it does not allow the nail plate to breathe, which naturally, over time, pours out into the foliation and ribbing of the nails. If you are a supporter of overhead or exaggerated nails, be vigilant doubly, as your nail does not breathe and does not receive nutrients at all for a long time, which can provoke the appearance of a fungal infection. Therefore, periodically take off everything and nourish your nails, let them rest.
Nail care products
In any case, you need to constantly use creams that will nourish your nails from the outside, but do not forget about folk and environmentally friendly ways. Everyone noticed that at sea the nails grow stronger and grow faster. A small sea can be done at home, in a bath for nails. Take 1 tbsp.l.sea salt for 2 glasses of warm water, immerse the nails in this solution for 20 minutes, and then lubricate with a nutritious cream. Lubricate the nails with iodine or a slice of lemon, which will give the nail plate useful substances for strengthening. Iodine use in the morning, and salt baths in the evening. After 10 days of this course, your nails will become much stronger than they were, and they will restore their natural shine.
Also a wonderful way to strengthen the nails is the paraffin bath, which is especially important for not very young women, whose circulation on the hands is not so intense, and this is manifested in worsening of the nail plate and slowing growth. Melt the paraffin, and then, when it cools down to an acceptable temperature, immerse the fingers in it. Paraffin will solidify around the finger and make the blood move faster through the capillaries, which will naturally bring more nutrients and oxygen to the cuticle and nail plate.
Do not forget about oils, they are an excellent tool for strengthening and growth of nails, for example, olive, linen or burdock, as well as ordinary vegetable. Once a week, lubricate your nails at night with any of these oils and wear cotton gloves. Or make a mask: add in 1 tbsp.l.vegetable oil 3 drops of lemon juice and iodine, rub the resulting mixture into the nails, and after a few hours remove the napkin.
Nourish your nails with various means, for example, with the help of mineral water baths. Take half a glass of mineral water and half a glass of cabbage juice, immerse your fingers in this solution for 15 minutes. Or use a solution of fresh juice of potatoes and cabbage, also taking in equal proportions of 100 grams. Feeding this way nails, at least once a week, you quickly return them natural shine.
Do not forget about herbs, for example chamomile or berries of sea-buckthorn. Pour 1 tbsp.spoon chamomile 1 glass of hot( heated to 80 degrees) water, let stand, and then strain and lower the nails into the infusion for 15 minutes. Or take 3 tablespoons.shredded sea buckthorn berries and pour red wine( 50 grams), let it brew in a dark place for 5 days, then apply to the nails. After two weeks of using such remedies, you will forget about the breakable fragile nails.
When choosing a nail enhancement remedy at home, remember that only regular nail care will make them healthy and beautiful. Good luck.