Drink tea for health!

A unique and beautiful aromatic bouquet of correctly brewed tea. Tasty and healing this drink. There is something extraordinary, miraculous in it: if you are tired, tea will give you strength, revive the thought, dispel the dream;if it's cold, it will warm, and if it's hot, it will bring coolness. Tea is especially effective as a means of preventing diseases that occur against the background of hypothermia. After all, it also has an antimicrobial effect. Tea can save a person from excruciating headaches, lethargy and dizziness. A lot of "knows" this truly magical drink, which includes a whole pharmacy, stored by nature in a tea leaf.

Everyone loves tea. But does everyone know how to brew it right?

It happens that they will drink tea, but leave the tea leaves for "later" and add the teapot several times. Sometimes this is done even the next day. Such tea, of course, does not turn into the "poison of the rattlesnake," as figuratively stated in one eastern proverb, but it is not tea in the full sense of the word. It not only loses its flavor and flavor. It reduces the amount of vitamins, increases the content of caffeine, purine and other compounds. Benefits such tea will not bring;moreover, some people can do harm. It does not tonic, but excessively excites the nervous and cardiovascular systems. And the excess of purine bases, accumulated in "yesterday's tea", is very unfavorable for those suffering from gout.

Tea well removes the headache caused by fatigue.

If you have a headache, do not rush to take pills. Drink a glass of strong tea better, it contains about 0.05 grams of caffeine, as in a pir-kofen pill. But the effect on the body of caffeine, dissolved in tea, will be both softer and more beneficial than a chemically pure drug. If the headache is caused by the narrowing of the vessels, as, for example, with severe atherosclerosis, neither tea nor caffeine preparations will bring relief, moreover, the headache may worsen. This, however, does not mean that when atherosclerosis or hypertensive disease should be completely abandoned from tea. Usually such a sick, not strong drink in moderate amounts is not contraindicated.

But the patient with glaucoma to take caffeine and drink tea should not be, since caffeine causes an expansion of the vessels of the eye, and this leads to an increase in intraocular pressure.

There are people who drink tea in order to increase efficiency. And systematically and a lot. Time passes and the body gets used to caffeine. The usual doses of it are no longer so effective. And a man increases the strength of tea from time to time. Sooner or later, but it approaches the critical level of caffeine consumption, the excess of which begins to have a toxic effect on the body and, first of all, on the heart. After tea, for example, there is a sharp increase in heart rate. Of course, the addiction to strong tea( theism) is not as terrible as, say, addiction to alcohol. But get rid of it as soon as possible. Otherwise, theism combined with other adverse effects on the heart muscle( smoking, alcohol) will cause it dystrophic changes. Reducing the caffeine content in tea can be reduced by reducing its concentration. To do this, add milk to the tea. It will be a delicious and pleasant drink.