Effectiveness of exercise therapy in bronchitis
In acute bronchitis and pneumonia, in addition to fulfilling the doctor's prescriptions, it is also recommended to practice physical therapy, which is a rather effective remedy for bronchitis.
The effectiveness of exercise therapy for bronchitis
When diagnosing a patient with acute bronchitis in combination with pneumonia, experts recommend literally from the first for the disease to engage in special exercises.
Naturally, therapeutic exercise with bronchitis is possible only if the patient has a satisfactory overall condition and a slight increase in temperature.
LFK in bronchitis contribute to reflex and humoral excitation of respiratory centers, which in turn contributes to better gas exchange and ventilation. Under the influence of massage and physical exercises, there is an increase in the general tone of the body and improvement of its psychological state.
In addition, the correctly selected complex of exercise therapy for bronchitis contributes to rapid recovery and creates the optimal background for the use of medications.
Systematic exercise in bronchitis improves blood circulation in the lungs and pleura, which contributes to relatively rapid resorption of exudate. At the same time, atrophic and degenerative processes in the lungs can partially undergo a process of reverse development.
Regular exercise in this disease helps prevent a number of possible complications that can eventually develop in the pleural cavity and lungs, and also prevents the appearance of secondary deformations of the chest.
Therapeutic exercises with bronchitis have a significant trophic effect on the tissues of the body, resulting in the restoration of elasticity and mobility of the lungs.
Improving the oxygen saturation of blood in performing a set of exercises significantly improves and metabolic processes in other organs and tissues of the body.
Respiratory gymnastics Strelnikova with bronchitis
With prolonged illness, patients often develop pathological changes in the lungs.
Application of the technique called respiratory gymnastics Strelnikova with bronchitis makes it possible to eliminate stasis of secretion in the bronchi, helps restore the mucosa, eliminate pathogenic microflora.
In addition, this technique allows you to remove inflammation and increase the protective ability of the mucosa. In acute or chronic forms of bronchitis, it is recommended to perform the full gymnastics complex of Strelnikova twice a day for 2-3 weeks.
As part of the exercises from this complex, the inspiration is alternately held by the mouth and nose. The breath should be soft, calm, almost inaudible. After each inhalation, the exhalation is done arbitrarily, passively and through the mouth. If the breath is inhaled by the mouth, the nose does not participate in the breath.
It should be noted that the selection of methods and forms of physiotherapy exercises, as well as the initial position of the patient in performing exercises depends on the nature of pathological changes in the bronchi and the presence or absence of complications from the respiratory system.
Physical rehabilitation with bronchitis
With any illness of the respiratory system causing respiratory function disorders and bronchitis in particular, in the order of adaptation by the body spontaneous compensations are formed. The latter, combined with various conditioned stimuli, can be fixed for a long time.
Therefore, all experts almost unanimously recommend charging with bronchitis, using special therapeutic complexes of exercises.
LFK exercises in bronchitis mobilize auxiliary mechanisms of blood circulation and increase the use of oxygen by tissues, which contributes to an increase in oxygenation of the body.
If, during recovery, the patency of the bronchi is not fully restored and there is obstruction, making breathing difficult, then exercise therapy and breathing exercises should be supplemented with special sound gymnastics.
After a couple of weeks of training in sound gymnastics, it is recommended to add exercises to the complex, including inhalation and exhalation with resistance.
A very important condition in the conduct of therapeutic fitness is the regular airing of the room. In the summer, exercise therapy is best spent outdoors. In addition, if the street is warm, a short walk with bronchitis will only benefit.
If in bronchitis the patient has a feeling of excess sputum in the bronchi, he should never try to cough her with force, because this can damage the ligaments and sometimes cause bleeding.
When such sensations appear, experts recommend performing respiratory exercises, it is recommended that exercises be alternately performed by the mouth and nose. It should be remembered that untimely treatment of diseases of the respiratory system can cause bronchial asthma.