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  • How to lose weight after giving birth

    A special role in the motivation for losing weight is reserved for a man. No matter how focused a woman is on caring for a child, she still wants to remain desirable and attractive for him. Other...

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  • Proper nutrition for losing weight

    Being healthy is not easy. Too many temptations on our way. And above all - food, fatty, sweet, in excess. And eat, eat up to the limit, forgetting that the incorrect, excess food from the many ri...

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  • Salt Free Diet

    From the point of view of the "water" theory advocates, sticking to a salt-free diet is simply meaningless, since table salt is one of the most important components of the human body on a par ...

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  • Fruit and vegetable diet

    The food system for 5-7 days is as follows: vegetables with a rich content of various vitamins and a small amount of coarse grits. The basic principle of blitzkillers is not to torment your bo...

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  • Revolutionary Diet

    Hawkes calls his diet "intuitive nutrition" and is genuinely convinced that in the US they can lose weight if they stop considering diets and begin to pay more attention to themselves and whet...

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  • Diet № 3а

    1) Chronic inflammatory bowel diseases( without exacerbation), accompanied by constipation. Intended purpose. Intensification of motor activity of the intestine with simultaneous anti-infla...

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  • Diet № 1

    This is a special curative and anti-relapse diet in diseases of the stomach, sometimes - the small intestine. Depending on the severity and severity of the painful process, it includes liquid, se...

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  • Diet № 9

    On the set of products and cooking they are not much different from diet No. 8, since they are mainly intended for patients with diabetes mellitus. In this case, an excess of carbohydrates, fats,...

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  • Diet № 8

    They are equally curative and preventive, since they help to reduce excess body weight. In order to influence the metabolism in this way, these diets are poor in carbohydrates, contain less fat t...

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  • Diet 5

    Chronic pancreatitis of various origin in the phase of exacerbation. Intended purpose. To promote the normalization of the functional capacity of the pancreas, to ensure maximum shaking of the...

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  • Chocolate Diet

    One cocoa bean contains 50% fat, 20-25% carbohydrates, 5% water, 1.5% theobromine and tyramine, and 3.5% minerals and vitamins. The latter includes potassium, calcium, iron, magnesium, sodium, pho...

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  • Exercises for slimming legs

    Very often there are women who do not have excess weight, but there are ugly fatty deposits on the buttocks, thighs, calves and over the knees, as well as hated cellulite. Diets are mainly ai...

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  • Vegetable Diet

    People who care about their health and the health of their loved ones often eat a variety of dishes from vegetables. They became obligatory, and most importantly, loved, on a daily and festive ta...

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  • Diet minus 60

    The "Minus 60" diet is already 3 years old and every year the number of women who lose weight on this system is growing. The author of the diet Ekaterina Mirimanova lost weight by 60 kg, without u...

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  • Complex exercises for weight loss

    Complex exercises for weight loss will help you get the coveted form of the body and help you feel self-confidence. What could be better than a beautiful, healthy body and a strong spirit? Then g...

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  • Breathing exercises for weight loss

    At all times people believed that the air is inhabited by invisible spirits and bright deities, friendly to man. Ancient thinkers believed that the air is one of the four elements( along with fire...

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  • Weight Loss

    Everyone wants to know how to lose weight. There are the simplest diets that search engines recommend for requesting the word "losing weight".For example, apple diet. The principle of it is as fo...

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  • Exercises for slimming lsashek

    When choosing clothes for fitness, it should be remembered that natural or specially designed materials, for example cotton, takel or goretex, are more convenient than a simple synthetics that ...

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