Nutrition of the nursing mother should be strengthened and rational. Strengthened is considered such a food, in which the amount of nutrients is increased compared to the normal one-third....

Pilates is a kind of gymnastics, fitness that is performed slowly and smoothly, with concentration and special breathing. This type of exercise is designed not only for the overall improvement ...

As for the time of cleansing diet ( do not worry, it's only days!) The consumption of high-calorie food products is limited, this allows to cleanse the body of accumulated slags and toxins. At t...

In apple cider vinegar contains a lot of substances useful to the human body - amino acids, pectin, enzymes, microelements, vitamins B, E, C, A. It has anti-inflammatory and analgesic properties ...

The science of separate nutrition arose long ago. A thousand years ago, Ibn Sina in the "Canon of Medical Science" carefully examines what types of food are recommended to use at one time, and whi...

1) Peptic ulcer of the stomach and duodenum in the phase of exacerbation. 2) Acute gastritis. 3) Chronic gastritis in the phase of exacerbation( regardless of the acidity of the gastri...

It is prescribed somewhat less often than diets № 1, 1а, 1б, 1д, mainly for normalization of motor and secretory function of the gastrointestinal tract with chronic gastritis with secretory insuf...

One of the varieties of secondary gout is the so-called lead gout caused by lead poisoning. Indeed, in former times people were poisoned quite often by lead because of the use of alcoholic beverag...

As a rule, these are especially strict diets that should ensure the shudder of the cardiovascular system, kidneys and with it all the digestive organs. They contribute to the creation and mainten...

Since ancient times, women are concerned about maintaining their figure in perfect shape in order to feel light in the whole body and like themselves and others. To be attractive and slender,...

1) Chronic inflammatory bowel disease in the phase of moderate exacerbation or fading exacerbation. 2) Combined diseases of the intestines and pathologies of the stomach and bile ducts. Ens...

1) Acute inflammatory bowel disease during the recovery period as a transition to a common diet. 2) Chronic intestinal diseases that occur with diarrhea in the remission phase( without exacerb...

In the morning, before breakfast: juice on an empty stomach, then charging, shower, etc. Fresh seasonal fruits with yoghurt, or fruit salad with whipped cream, sour cream or curdled milk, ...

The main principle of the diet is the accurate distribution of calories by time of day. The most caloric intake of food should be dinner, and breakfast, on the contrary, should be easy. The...

Nutritionists consider medical nutrition to be the most important curative factor in diabetes mellitus. Modern treatment of diabetes mellitus includes: 1. Therapeutic diet( diet). 2. Medicamenta...

In today's world, in which poor ecology prevails and the addition of various harmful additives and GMOs is very common, many people, especially women, want to lose weight and do not do much harm ...

Fast diet is a diet with reduced daily caloric intake to about 1500 kcal. Basically, the reduction refers to easily digestible carbohydrates and, to a lesser extent, fats. For a day, 180 to 200 ...

The conspiracy to lose weight is a magical, ancient magic. Conspiracies have been used in all walks of life, and even now many people use many magical conspiracies, including weight loss. Mos...