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Useful properties of pears for humans, vitamin composition

  • Useful properties of pears for humans, vitamin composition

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    Useful properties of a pear for a person and how to use a weight pear

    Many people consider a pear fruit queen. And this is not in vain, because the content of various useful substances, this fruit is superior to many other fruits.

    Variety of varieties of pears is huge, in the distant past the raw fruits of the pear were inedible at all. The first fruit suitable for food appeared in Italy and France. Now a lot of different tasty varieties are bred. Also there are decorative pear bushes.

    Pears differ not only in taste, but also in the structure of the fetus. So, there are very soft and absolutely solid fruits.

    Useful properties

    Useful properties of pears are used in folk medicine to combat various diseases. Thus, most pear varieties have antipyretic, diuretic and disinfectant properties. Many people use these fruits to fight a cough. It is remarkable that useful qualities are preserved in any kind of fruit, whether it's dried or baked fruit.

    Useful properties of a pear for a man consist in a diuretic action, due to the content in pears of complex essential oils. People with urolithiasis are advised to eat several wild pears on an empty stomach and drink unsweetened compote from their fruits during the day.

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    It has been established that small fruits of wild pear varieties are an irreplaceable source of vitamin PP, arbutin and chlorogenic acid. Decoction of such fruits is useful in various renal ailments.

    Decoction of dried pears is a natural antiseptic, and also has a diuretic and analgesic effect.

    Boiled and baked fruits are good for diseases of the respiratory tract. So, several pieces of pear from compote can significantly reduce cough or save from suffocation.

    In eastern countries, pears are very popular. It is noteworthy that there people use not only pear fruits, but also leaves of trees. Young leaves of the pear contain substances that actively fight fungal diseases. In addition, pear leaves have anti-inflammatory properties. If you make a powder from dried leaves, you can get rid of unwanted feet sweating.

    Decoctions of pears are used in the treatment of various skin diseases.

    Pear fruits are the source of a large amount of potassium, which is needed by the human body.

    And if you mix fresh pulp of pears and a couple of spoons of honey, you will get a wonderful remedy against anemia.

    For weight loss

    Many nutritionists are advised to use pear fruits during various diets. The use of pears for weight loss is the high content of coarse fiber fibers, which not only actively affect the improvement of the intestine, but also quickly saturate the body. For this, it is necessary to eat raw fruits together with a hard skin.

    Despite the fact that some pear fruits taste sweeter than apples, the sugar content in them is much less. All this suggests that pears do not provoke the release of insulin and do not contribute to an increase in appetite.

    It is believed that with the help of pears it is possible to control the level of sugar in the body. Therefore, these fruits can be safely consumed in diabetes and during weight loss.

    To survive a diet without stress, nutritionists recommend eating raw pears, which contribute to an increase in emotional state. Also, these fruits restore digestive processes. And especially sweet fruit have a diuretic, so during the diet is to give preference to less sweet varieties.

    Pears enhance immunity, and promote the cleavage of fat cells, and also actively fight harmful substances that are contained in the human body and help to remove them.

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