Massage for cardiovascular system hypotension
If the patient's blood pressure is constantly below the 100/50 mark, then we can talk about hypotension as a disease. To stimulate blood circulation, motor activity, physical exercises, physiotherapy, contrast shower, wiping with cold water, walking barefoot along the dew are useful.
The medical effect of medications and physical procedures can be strengthened with acupressure.
1 - "concentrated point - Medium area of application of forces";2 - finger
"sweeping wave";
With the lowered arterial pressure, the following points are massaged( see figure):
"concentrated point of application of forces";
"sweeping wave";
"middle finger zone".
The first 2 points are massaged several times a day for 5 minutes with effort from medium to large.
The third point( "middle finger zone") is rubbed in the direction of the wrist 5 times on each hand.
In case of circulatory disorders( atherosclerosis, peripheral vascular scars of the lower limbs, ischemic disease), Chinese folk medicine recommends massage of the following active points:
1. Points "divine calmness" and the "meeting of three yin" points should be massaged simultaneously from the right and left, strongly pressing onthem within 10-15 minutes. The point of "meeting three yin"( located
"Divine Calm"
"Special point"
on the inner side of the shin) should be massaged, beginning with a mild effort and up to an average of 5-10 minutes.
2. A special point( located exactly between the eyebrows).Massage points are carried out at dizziness, headaches, memory impairment.
3. "Concentrated force application point" is the exciting point. Especially useful massage of this point for violations of the rhythm of heart activity and pulse. The points on both hands are massaged in turns. Push in the rhythm of the pulse, strongly for 5 minutes.
4. "Valley in the valley."The point is massaged in the direction of the elbow. Press hard for 5-10 minutes.
"Concentrated" Basin in
point of application of forces "valley"
1. "Unification of yang"( the point is located under the central point in the popliteal fossa).The point is massaged in the direction of the heel for 3 minutes.
Pain caused by hemorrhoids can be removed by acupressure of the following points:
1 - "yang pooling";2 - "pillar on the mountain"
"Merchant's Hill"
2. "Pillar on the mountain"( the point is located in the middle of the convexity of the twin muscle).Massage of this point should be done simultaneously from both sides with the thumbs of both hands. Strong pressure( or connection) up to 5 minutes.
3. "Hill of the merchant".The point is massaged to strengthen the muscular tissue of the vessels and connective tissue. Pressing is performed for 5 minutes with medium strength.
"Shoulder bone".(The point is determined with horizontally extended arms in the pit over the shoulder joint).Massage of this point removes the itching of the skin and regulates its blood supply. Press strongly for 5-10 minutes.
"Shoulder bone"
Acupressure with rheumatism does not stop inflammatory phenomena in the heart muscle and joints, it helps to relieve pain, improve joint mobility and metabolism.
1. Three Miles. Massage of the point is carried out with restriction of movements in the joints, to relieve pain or numbness in the arms and shoulders. Pressing is performed with medium strength for 5 minutes.
Three Miles
2. The point "Mid-island"( the point of harmonization).Massage it is recommended to carry out to relieve severe pain and tension in the joints, with all kinds of difficulty in movement. Pressing - strong from 3 to 15 minutes( until pain is removed).
3. The point of "meeting three yin."The indications of milking massage are the same as for the massage of the "middle island" point. Massage with medium strength for 5 minutes.
1. The point of "Pouring Spring".Massage gently for 2-3 minutes. Massage is conducted by a partner. Acupressure works particularly well when you are relaxed.
"The meeting point of three yin"
"Median island"
/
"The pouring out" Great spring "unification»
"Divine calmness"
2. The point of "Great unification".Massage gently for 3-5 minutes.
3. The point of "Divine Calm".Massage with moderate strength for 10 minutes.
1. Massage points of Qu-chi, Shen-men, Zu-san-li and Tai Chun.
Massage is performed by a family member or massage therapist. The patient's position is in the fold.
The Qu-chi point is located in the cavity at the end of the fold formed when the crook is bent at the elbow joint.
The Shen-men point is in the recess at the ulnar end of the wrist fold.
The Zu-sanli point is slightly lower than the lower edge of the patella, next to the crest of the tibia( it is separated from the crest by the width of the thumb).
Tai Chun is located on the back surface of the foot.
Massage of these points is carried out for 1 minute before the appearance in the massed area of a feeling of bursting.
Zu-sonny
2. Stroking the upper half of the abdomen.
The position of the patient is on the back. Massage is conducted by a family member or massage therapist. Within 2-3 minutes, the muscles of the upper abdomen and the subcostal area are stroked. Stroking goes from bottom to top and from top to bottom with the palm and fingers of both hands in turn.
3. Mening of the back in the course of the meridian of the bladder.
The position of the patient is on the stomach. The masseur alternately with both hands makes a kneading of the back along the course of the meridian of the bladder. The muscles are massaged from the top down and from the bottom up in the gap between the first thoracic vertebra and the lumbar vertebrae. The duration of the massage is 7-10 minutes.
4. At high pressure, the patient can massage the Yin-tang point itself, which is located just in the middle between the eyebrows.
5. Massage of the Yun-chuan point( in the center of the sole) for 3 minutes also lowers blood pressure. Also knead and massage this point on the other foot.
6. In the sitting position, tingle and kneading of the muscles of the posterior surface of the neck is performed for 2-3 minutes.
1. Point pressure on the point of Tan-chun. Massage can be performed by both the masseur and the patient himself. The tip of the middle finger presses and massage the indicated point located in the middle of the midline of the sternum at the level of the fourth intercostal space and in the middle of the distance between the nipples. The duration of the massage is 1 minute.
2. Finger pressing of the points Xin-shu and Fei-shu. With the tips of the thumbs, massage one, and then another point from one side and the other.
The points are located: Xin-shu - at 1.5 tsunya from the middle of the distance between the spinous processes of 3 and 4 thoracic dorsuses, the Fei-shu point is located 2 cm above the Xing-shu point.
- Tony-chun
- Fei-shu-Shin-shu
- Fei-shu-Shin-shu
Each point is kneaded and massaged for 1 minute.
3. An individual patient can massage a Simen point located on the inner surface of the forearm 5 tsunami above the arm wrist fold, between two tendons. The point on the left hand is massaged with the thumb of the right hand, and the point on the right hand, respectively, with the thumb of the left hand. Massage for 1 minute, until a feeling of raspiraniya in the massed area.