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  • What should I do if I have pain in my nipples?

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    At the first sign of pain in the nipples, carefully analyze your feeding technique by checking the position and correctness of the baby's chest grip to make sure that you do not allow the baby to press directly on your nipple, instead of pressing the nipple. Pay special attention to your child opening his mouth wide enough and turning his lips out, especially the lower one. Most often, it is difficult for the mother herself to see whether the child's lower lip is turned outward. Ask an experienced nursing mother to look at how your baby takes your breast, and use the technique described above to twist the lower lip to the baby. If you immediately feel that the pain in the nipple has decreased, then the problem is a strong squeezing of the nipple. In addition, change the angle of the child's body and apply the baby first to the chest, which hurts less.

    Wet nipple and bra.

    Make sure that the surface of your nipples is dry when not in use. Put fresh breast pads( liners), without a plastic layer, so that moisture does not come into contact with your delicate skin. Before fastening the cup of the bra into place, gently pat the moisture with a soft cloth. It is advised to advise women to dry their nipples in the air, substitute the nipples for the sun or even use hair dryer to speed up drying. In some women, however, rapid drying can actually cause the delicate nipple tissue to crack even more, as the water balance necessary to maintain the softness and elasticity of the skin is disturbed.

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    Temporary soreness. Many women go through a period of temporary soreness until the nipple skin gets used to sucking. If you feel this soreness, check the techniques of breast engorgement. In addition, massage your nipples after feeding to improve blood circulation in tissues. The best massage means is colostrum or breast milk. In addition, small tubercles on the sucking mug are glands secreting an antimicrobial fat that lubricates the skin to protect the nipples and keep them clean. Therefore, try not to use soap to wash your chest, because it removes this natural fat and causes dryness and cracking.

    First aid for the nipples. Women with a predisposition to dry skin can have dry, cracked nipples, even

    if they are fed in the right position and are monitoring the correctness of the breast engagement. Do not use oil or cream, which must be washed off before feeding, even if you are offered it in the maternity hospital. Try Lansinoh, a clean, hypo-allergenic, pesticide-free lanolin, if the nipples appear cracked, and a massage using only breast milk does not help."Lansinoh" accelerates healing, providing tissues with normal moisture, and it does not need to be washed off before giving the baby a breast.

    If the condition of your nipples worsens, they will still ache, flake or crack, despite all these means, you need the practical help of a lactation consultant. She will work with you with the technique and / or check if the baby sucks well, and will help you with the baby's feeding until the problem is resolved.